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A member of my Bach Flower Alchemy membership community asked a question during our Office Hours session today about whether there were essences she could use to support herself through the process of writing and publishing a book. The answer, of course, was Hell Yeah! We had a great chat about it on the call, and since I happen to know a number of people currently bringing a book into the world, I thought I’d share some of my thoughts here for any others who might be intere

There’s a thing that happens for the first time during adolescence - and it has nothing to do with the reproductive organs. Somewhere between age 10 and 15, we develop an internal “self” that is not only capable of observing and judging itself but is acutely aware of being observed and judged by others. It’s the birth of a “self”, and the first thing it wants to do is defend itself. This self wants to be valued, not just within its own family but on the outside - it has a str

Consciousness is the new darling of science. Over the past decade or two, the mystery of how mind and self-awareness arise from matter has become a valid subject of inquiry within the mainstream hard science community. This isn’t happening due to a spike of interest in spirituality on the part of physicists. It’s because physics itself keeps backing them into the question. We're Not in Kansas Anymore Since the time of Galileo, attempts at attaching scientific principles to th

TL;DR - A beta study of Space|Time Alchemy's Human Design Blends showed up to 87% reduction in entrenched not-self patterns within four to six weeks. Consistent positive results were seen in all types with strongest improvement in subjects who stayed on the protocol longest, promising evidence of a safe and powerful accelerator of self-awareness and conscious agency. 1.Introduction and Scope Bach Flower essences have been around since the 1930s and are best known for their ge

You Were Born Into a Cult Not the kind with a charismatic leader and a compound full of glassy-eyed followers. This one hides in plain sight — your cult-ure.The value system you were en-cult-urated into through fairytales, family dynamics, schoolyard rules, and religious platitudes. There are no gates here. No guards.This cult controls through your innate human need for love and belonging. It enlists your friends, mentors, parents, and teachers to enforce its doctrines: “Don

I’m waiting breathlessly for delivery of my copy of the book, "Irreducible: Consciousness, Life, Computers, and Human Nature" by Federico...

1. Energy mastery is upstream of all communication. Before a woman even speaks, whether in a boardroom or a Zoom room, her energy has...

Why high-performing women burn out trying to prove what’s already obvious Women in the tech world seem to struggle more with self-doubt...

It’s Not Just About Gender Bias—It’s The Taste of a Different Flavor of Intelligence Every time the conversation about women-only spaces...

History is filled with outliers who disregarded convention—not for the sake of rebellion, but because their need to express their vision...

Traditional executive coaching often includes this familiar exercise: identify a limiting belief, something you think is blocking your...

We spend much of our lives running an invisible race—measuring, comparing, striving. We're trained from earliest childhood to see...

For centuries, human intelligence has been the driving force behind every major advancement in history. We’ve tamed fire, harnessed...

Living life at the top of your field demands a sharp mind, a strong body, and a resilient spirit—but have you stopped lately to consider...

“I think even tiny systems - small, single cell (organisms) and little worms and insects have some form of awareness. I just don't think...

We stand at the precipice of a new era. Artificial intelligence is evolving exponentially and machines are already challenging the very...

The concept of combining the element of time with the process of setting goals (which are essentially an experience of a point in space)...

Space|Time Alchemy is the current waystation on my 25 year journey through the wild world of holistic health and wellness. It’s a synergy...

In a recent episode of the Limitless podcast, I had the pleasure of speaking with futurist Nikolas Badminton. One topic we barely...